Common Teeth Whitening Myths and Why You Must Not Believe Them

White teeth are often associated with one’s good oral health and elevated confidence. However, not everyone can have them both, especially white teeth, mostly due to their lifestyle habits. While there are several methods available today that can restore your teeth’s natural shine, not all of them work that well. Among those, professional teeth whitening procedures done at a clinic can be considered the most dependable. Even then, people have all sorts of teeth whitening myths, which often lead them to consider alternate ways, all of which aren’t the most ideal to begin with.

Some of these common teeth whitening myths are:

Myth 1: Whitening Toothpaste Can Deliver Faster Results – There are several toothpastes available today that claim to restore the natural whiteness of your teeth within a few days! While these toothpastes do have ingredients that can whiten your teeth, they are usually not there in the right proportions. So, if you have accumulated deeper stains over time, these toothpastes may not be able to do much for you. They might be able to clean the surface stains, but definitely not those that have gone inside your teeth’s enamel.

So, you can go for these toothpastes if there are very mild stains over your teeth, and even then wait for a couple of weeks to see noticeable results.

Myth 2: Whitening Strip Overuse Can Harm Your Teeth and Gums – Whitening strips are usually available over-the-counter and claim to whiten your teeth with their low concentration of hydrogen peroxide. Since they are so easy to use, many people may tend to overuse them, and may feel a slight sensation after using them, causing them to believe that these strips might be harming both their teeth and gums. While this isn’t completely untrue, teeth whitening strips are very safe to use. You, however, may want to speak with your dentist and learn more about a safe number of strips to use per day for best results.

You could always look for different manufacturers of whitening strips if one of them continues to cause irritation in your gums. Most of them would never cause such issues at all.

Myth 3: Citrus Fruits Can Whiten Your Teeth – Those who seek the most natural way are often coerced into consuming fruits like strawberries or lemons that do have certain whitening properties. What people don’t realize is that these very fruits’s acidic nature can also erode your teeth’s natural enamel over time. This can lead to heightened sensitivity, which is again a feeling you would never want to experience.

So, while you can continue to consume these fruits in limited amounts, you should consult your dentist for better ways to whiten your teeth without harming the enamel beneath.

Myth 4: Whitened Teeth Stay White for Longer – Since teeth whitening uses a lot of chemicals to do away with the stains, you may believe that these chemicals will continue to secure your teeth for a while before the stains again start accumulating over their surface. That is not true. You will need to put in every effort you can after the procedure to keep the stains away from your teeth.

Contrary to the myth, whitened teeth are more vulnerable to stains and so need extra protection and care for a while.

Myth 5: Professional Whitening Isn’t Completely Safe – In-clinic whitening procedures do require using the most concentrated amounts of hydrogen peroxide that can easily damage not just your teeth but also the gums. However, your dentist would always know of the best ways to make these strong chemicals only clean the surface of your teeth and not harm anything else. In fact, these procedures are among the safest you can ever ask for.

Your dentist’s expertise and skills will play a major role here.

Teeth whitening is all about restoring the natural white color of your teeth. It may not be white, but it will definitely be your teeth’s brightest natural color. Speak to your dentist and learn more about the benefits and precautions related to teeth whitening before going for it.

Teeth Whitening Solutions – Everything You Need to Know about Them

Almost everyone who hasn’t undergone a tooth whitening procedure would notice their teeth losing their natural color as they grow old. A lot of factors contribute to this, primarily lifestyle involving the foods they eat, the drinks they relish, and smoking, among other things. The good news is – most of these stains on the teeth can be cleared with minimal hassle. Not only that, but you also have different ways to get your teeth’s shine restored as before.

Professional Teeth Whitening

There are many ways to whiten your teeth. The most reliable and the one with proven results is the professional teeth whitening, which is carried out by your dentist at their clinic. These treatments are faster and more effective since dentists have everything they need at their disposal. The overall procedure may involve the use of a mixed laser whitening mechanism and bleaching to get quicker results.

The laser whitening procedure involves applying a specific whitening gel to stained teeth. The gel is then hit by a laser that activates the chemical agents in the gel to deliver quicker results.

The bleaching process is a bit more complex and could affect your teeth more than you could imagine, which is why it should only be done by a senior dentist.

Whitening Kits at Home

In-clinic whitening treatments can be rather costly, which is why there are at-home teeth whitening kits too that you could always go for. These kits comprise a tooth whitening gel that comes with a lower dosage of peroxide than what is used during in-clinic procedures. You could try using these kits for about a couple of weeks to see the desired results. In-home whitening kits are of two types:

Teeth Whitening Trays: You have to keep wearing these trays for some time. These have a specific whitening gel that does its magic when it comes in contact with your affected teeth. The concentration in these gels is low, which is why you have to keep wearing these trays for some time.

Teeth Whitening Strips: These strips have certain whitening chemicals fused into their surface. You just need to wear these strips over your teeth for about 30 minutes a day, and for about a couple of weeks.

Teeth Whitening Pens

While teeth whitening pens don’t really whiten your teeth, these are a quick and temporary fix to whiten some of your affected teeth for a while. The duration of teeth whitening using pens will depend on how strong whitening agents are being used in these pens.

Teeth Whitening Toothpaste

This is and can be used just like your standard toothpaste, with the exception being its composition of cleaning agents. You may feel a bit warm when you apply the toothpaste, which is actually these cleaning agents doing their whitening job. Depending on how strong these whitening agents are, you may start noticing some results after around a couple of weeks or so.

Natural Remedies

If you aren’t someone who wants to apply a strong chemical or cleaning agent on your teeth, you can go for some natural remedies as well. These include hydrogen peroxide, baking soda, activated charcoal, and so on.

While using any of the teeth whitening products by yourself, remember that their overuse can damage your teeth’s natural enamel. This is why you must always consult your dentist and seek their guidance on how to get the best out of these home remedies. This stands true for natural remedies as well.

Your budget and preferences will both be crucial to determining the right course of action. However, you must make your pick quickly, for the longer your delay, the more damage your teeth will continue to take. Speak with your nearest dentist about teeth whitening procedures and how to retain them for a long time today!

Why and How Professional Teeth Whitening Products are Better than Everything Else

If there is anything that can do wonders for everyone around, it’s the smile. And not just any smile. It’s the smile followed by a set of shiny pearly white teeth. You could look around for anyone who has those perfect teeth, for their smile would look in a league of its own.

Many people today want to have such perfect teeth, which is why there are professional teeth whitening products that do an excellent job at delivering true to their promise. However, there are also other DIY remedies which while may promise similar results at a lower price, most of them would fall flat when it’s time to rise to the task.

Why is that, because there are many reasons, such as:

The Results are Most Evident: If there is anything that anyone can easily trust, it’s the results. Professional teeth whitening treatments are conducted by highly qualified dentists in a conducive environment. These professionals make use of high-concentration bleaching products that are mostly not available anywhere else. It is because these products are customized based on the requirement will the sole intent to deliver as promised.

Other over-the-counter products may be good too, but they wouldn’t have this customized advantage, which is why they can never deliver results that good.

Custom Treatment Plans: Take it for granted that no two people will approach a dentist with the same set of teeth. They would have different requirements, so their treatments also have to be conducted as such. Dentists too determine how severe the stains are, how sensitive your mouth and teeth are, and where your oral health stands. They take all these factors into consideration while laying out the perfect treatment plan. A standard teeth whitening ready-to-use product can’t match that even closely.

More Assurance of Safety and Comfort: When it comes to teeth, safety is one of the top priorities for dentists. They want to make sure that whatever they do with your teeth is completely safe and already tested in a safe environment. Moreover, the procedure itself is strictly carried out under close supervision and with utmost precision. This secures you from experiencing any side effects like gum irritation, sensitivity, excess blood flow, and so on.

Regular products may miss this oversight and so cannot be considered safe for use, at least not under the supervision of a top dentist.

Long-Lasting Results: Professional teeth whitening procedures are certain to deliver results in a very short span of time. The results so obtained are also long-lasting due to the use of powerful agents and technology involved. Follow-up care may be needed, but that will only ensure that the procedure is completed just as it was always supposed to be. Over-the-counter products, despite all their assurances, would never give such promising results.

Overall Oral Health Protection: By getting your teeth whitening done by a professional dentist, you will further get the protection of someone who understands the pros and cons related to the procedures involved. Under their guidance, you can keep track of your progress and can see the results you always desired. With that, your dentist can also keep a tab on your oral

health and advice if you need to get anything else done as well, totally at your discretion. This way, you are always in control and know it all before it’s done.

Your dentist will always have your best interests in mind. They will let you know the estimated timeline, the limitations, and what you can and should not expect from the procedure beforehand. This way, you can always make a well-informed decision. To know more about teeth whitening, its uses and procedures, and more, get in touch with your nearest dentist today!

Foods that Help Retain Naturally White Teeth

The kind of food you eat can have a lot more impact on your teeth than you know. So, if you are eating healthy food, your teeth will continue to stay strong and healthy. There are a few of those food types that do an additional job of promoting teeth whitening naturally. These food types are easily available and are great to have as well. You might already be having them too! But it will do you a lot of good if you can identify them and ensure that they are incorporated into what you eat on a daily basis.  

Foods That Matter the Most 

Fruits: There are different fruits that do their bit towards keeping your teeth white in their own ways. Strawberries, for instance, have malic acid, an enzyme that can remove any stains accumulated on the surface of your teeth. These also have vitamin C which helps with reducing gum inflammation or other gum problems. Then there are apples that boost saliva production, which naturally cleanses all sides of your mouth and keeps plaque formation in check. You can also relish the amazing pineapple, for besides its sweet taste, it also has an enzyme named bromelain that breaks down protein and helps in keeping teeth free from any stains. Your gums and teeth also stay healthy when you enjoy the flavors of a pineapple. 

Dairy Products: Dairy products such as cheese, yogurt, or even milk are known to be rich in calcium and phosphorus, which can make your tooth enamel stronger and well-protected from any cavity or decay. Cheese also has a protein named casein that fortifies teeth’s surface, thereby securing them from cavities. You could have a piece of it every time you have a meal, for cheese further neutralizes acid formation within the mouth, which in turn, saves your teeth from getting stained. 

Vegetables: Crunchy vegetables such as carrots and celery have high water content in addition to fibrous texture. When you chew these, you boost saliva production inside your mouth, which washes away any stuck food debris and bacteria from around your mouth. Your oral health also gets a major boost when you eat these. You can also go for broccoli, which helps in polishing the teeth, as well as reducing surface stains and plaque formation. Broccoli is known to have high iron content, which forms a sort of protection above your teeth, thereby securing them from erosion caused by acidic foods. 

Seeds and Nuts: Sesame seeds, walnuts, and almonds form another class of foods that help scrub the teeth surface and clean any stains that may have formed there. These foods have high calcium content, which helps keep the enamel strong. You can go for a variety of nuts and seeds in your diet that can keep both your teeth and your overall health in good shape. 

Leafy Greens: In addition to conventional veggies, there are leafy green veggies as well that can do wonders for your teeth. These include lettuce, spinach, and kale, which have high fiber content and help produce more of saliva, thanks to the amount of chewing needed. These foods further have folic acid that helps keep your gums and teeth healthy and shiny. 

Water: If there is one thing you can never go wrong with, it’s water. One of the most natural and purest forms of elements that it is, water helps rinse your mouth, cleanses the stains, and promotes overall health in more ways than you can imagine. Besides, it also does a great deal for your overall health, which again converts to better health of your teeth.  

Your dentist can also help you with a diet chart that can cover everything you can eat throughout the day for teeth whitening, and vary on different days based on your liking. Get in touch with them today to learn more.